Self Exploration Tools to help deepen your understanding of yourself :

A self exploration tool involves action, to help move through life’s challenges. The following tools give you the space to have a deeper understanding of yourself through weaving, walking, and exploring your environment.

Weave Your Story

You will be guided through a weaving exercise to get a visual representation of your life: past, present and future.

When you complete the course you can be part of a virtual art show.

15 Wishes

You will be guided through a process of photography and exploration to create fun during times of transition and change.

Walking Away From A Life I Love

You will be guided through a process of commemorating the memories you had with your partner who passed away and shown paths to creating a new life that you love.

Marking the Years

Thoughts That Inspired us to Create

  • Why do I put so much time and effort into trying to get other people to understand me? 

  • Why does talking through problems work for some people but not me?

  • What if I were to work at understanding myself before trying to figure out others? 

  • I wonder if a better understanding of myself would diminish the need for others to comprehend me?

  • How can I create structure in the chaos of change?

  • When I was in school their system of talking and memorizing didn’t work for me, so why do I think words could help me understand my emotions?

  • What steps can I take to foster greater self-understanding?

Are you the same? Do you need to do to understand yourself? Have you created a way that helped you move through challenges in your own life? Would you like to share your tool here on Orbiculus?

Coming Soon

A board game for book clubs

Passiter

An app that helps you move through your bodies flight, fight, freeze, fawn response